Make your brain work for you.
6 months ago, you vowed to achieve your GOALS this year. You swore to yourself, you’d never give up. And yet… here we are 5.5 months away from another New Year… And your goals?...
The 7 Most Effective Skills For Success in Sports and Life, No One is Talking AboutSep 10, 2022
Every athlete, whether you are a professional or amateur, shares the same problem: the desire for success and results.
You’ve tried everything pop culture has said would lead you to overnight...
Coaching: The Value on Your Return is Legit Priceless. Nothing an Hermes bag will give you.Sep 10, 2022
Let’s get real and talk about the coaching industry. The coaching industry including the psychology world has taken some interesting turns throughout its existence. And the amount of...
3 Reasons Why Everyone Else is Progressing in Their Riding and You Are NOTSep 10, 2022
SAME, SAME, & MORE OF THE SAME = SAME RESULTS
It is becoming a common theme. And I’m not ok with it! I can’t tell you how often clients come to me and tell me they are not...
The Best Kept Secret to Getting the Results You WantSep 05, 2022
NOT GETTING WHAT YOU WANT? IS A FIXABLE PROBLEM
Not getting what you want? It’s probably one of the most frustrating things, leading to not just sleepless nights, but feelings of...
Your Brain Is A Super Power: 5 Secrets To Overcoming TraumaSep 03, 2022
MY LIFE IS A NETFLIX SPECIAL This one is personal.
I have not been present on social for a reason, because I have been healing. The unthinkable happened to me last week and it felt like the...
Your Brain on Optimism: 9 Secrets Every Athlete Needs To KnowSep 01, 2022
Every athlete, professional or amateur, shares the same problem: the desire for success and results. So, you ascribe to the motto, work hard play hard. Which feels completely overwhelming and...
Book Recs: Knowledge Means Nothing If You Don't Use ItAug 31, 2022
Knowledge means nothing if you don't use it. These are the first few books I highly recommend to get you started, if you haven't already read them. They provide amazing knowledge. And they aren't...
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