Build Your Mind to Succeed!
Are you an Equestrian tired of not getting results in the arena? Then download this FREE handbook.
I'm Excited To Work With You
There are 2 ways we can work together on building your greatness
THE SUCCESS BLUEPRINT
Learn how to elevate into habits that guarantee results and goals you've been working hard for through my COURSE. Go at your own pace, peer-support, exclusive BONUSES, and LIVE group coaching. Exclusive members only content and still have access to me!
ARE YOU IN?
ONE ON ONE COACHING
Jump in immediately into changing your life massively by learning the mindset skills needed to help you create success building habits. After a certain point, whether you're an athlete or an entrepreneur your skills can lead you only so far. And that is the pivotal point when the difference between those that succeed and don't is mindset.
ABOUT
Hi, I am Pernilla.
I work with Equestrians of all levels and business women who are tired of working hard and not getting the results. I'm a Performance Consultant using neuropsychology (aka brain science) and heart science to help clients get results quickly. No one wants to wait for results. I don't. If I am going to put in the effort, then I want to see the impact of my effort. I get your journey, because I've been there.
Meet PernillaHEAR WHAT PEOPLE ARE SAYING
"I started working with Pernilla when I was deep in the grief process after losing my mare. I was also feeling stuck within my life and was struggling to develop my business. Pernilla helped me to listen to my inner wisdom and desires so that I was able to start moving forward with my life. Another aspect of the work we did together that was hugely helpful was in identifying the true cause behind the anxiety and discomfort I was feeling. This helped me to understand myself more deeply and make choices that aligned with what I truly wanted.
One unexpected benefit I experienced was huge progress in my riding. My riding got better with far less effort on my part and my partnership with my horse developed exponentially."
ANDREA
The Equestrian Athlete/Dressage
@rider.nutrition
"I can’t say enough amazing things about working with Pernilla. Over the past two years she has been the key component to my success in the ring and getting into dental school. But it truly isn’t about the reaching those goals that makes me love working with Pernilla, it’s how she inspired me to fall in love with the process the good and bad. Pernilla in a gentle and guiding way helped me see how elevating my thought process and protecting my energy could ultimately refocus my passion for riding and studying for Dental Admission Test. In the first session I knew Pernilla was a perfect match for me, she asked me questions, got to know my goals and passions and suggested alternate perspectives to my narrow focused mindset (winning the 1.20 after a 6 month break!). The words from my first session that still stick with me are “be curious and have fun”. This has become my life mantra and I would not have reached these up leveling moments in life without her guidance."
EMILY TARR
Doctor of Dental Medicine 2025/Jumper
"I asked Pernilla for help with "my riding," but she gave me so much more. She taught me that my habitual responses to stress weren’t helping me. And by trying to control my riding and I wasn’t going to get results.
Thank you Pernilla. I’m eternally grateful."
TRACY ALLEN
Western
IG @inspiringlifeproject
"I have overcome fears..."
Pernilla has literally changed my riding and my life. I have overcome fears that I have been dealing with for years (and) the best part was how quickly my riding shifted. It was amazing! I also saw shifts in my life too, especially in my work. I absolutely adore Pernilla and always looked forward to our sessions.
B.
Jumper
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