YOU ARE IN THE 

RIGHT PLACE IF:

You ready to take

yourself to a whole new level?

 

You ready to dream big

and make it strategically happen? 

 

You ready to transform your

performance by transforming your mind?

DOES THIS SOUND LIKE YOU?

IMAGINE IF YOU GOT RID OF ALL YOUR FEARS...

WHAT COULD YOU ACCOMPLISH?

According to science, 92% of people don’t achieve their New Years goals… and frankly let's be honest- those goals don’t even reflect our greatest ability for future success.

 

Achieving what you may think is impossible, requires you to shift your thinking. And in shifting your thinking I can open you to possibilities and opportunities that serve to as prerequisites to living as a high performer and being successful.

"Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision."

 

-Muhammad Ali

PERNILLA'S GUIDANCE IS UNMATCHED

Pernilla has literally changed my riding and my life. I have overcome fears that I have been dealing with for years (and) the best part was how quickly my riding shifted. It was amazing! I also saw shifts in my life too, especially in my work. I absolutely adore Pernilla and always looked forward to our sessions. 

 

- Kate M.

CLIENT TESTIMONIAL

READY TO

GET STARTED...

AND SEE RESULTS LIKE...

My clients experience success and changes in productivity, purpose, mastery, risk-taking, and peak performance by being able to use these tools to shift their minds. 

TO GET UNSTUCK AND...

And start activating high performance, by learning to engine your drive and motivation 

AND FINALLY FEEL...

What it's like to be in the zone or flow. And learn the secrets to getting into the zone at the most important times, especially when it's necessary and critical.

I TEACH YOU THE STRATEGIES THAT ALL HIGH-PERFORMERS DO TO HELP YOU BE 
THE 8% THAT GETS RESULTS IN YOUR LiFE, WHETHER IT'S IN SPORTS OR BUSINESS.
IT SURPRISES ME HOW QUICKLY
PEOPLE ARE WILLING TO GIVE UP.

If you just learn to fuel it, it will fuel your body, your sport, and your results; essentially it is the door to opportunities. In business, it will fuel you to be 400x more productive if you know how to access it’s flow state. I am telling you.  

 

It is your greatest untapped secret for potential.

MEET PERNILLA

MEET YOUR PERFORMANCE COACH

The Time Has Come for Change

Timing is everything in sports, in business deals, and in life. Don’t waste another second, and get your mindset strong so it is ready for THAT moment.

 

The moment when it truly counts. Because your mindset dictates your attitude. And attitude is key to getting results.

performance psychology is for 2 kinds of
athletes and individuals:

01

PERFORM WELL IN PRACTICE BUT ARE UNABLE TO PRODUCE RESULTS IN COMPETITION OR UNDER HIGH STAKE SITUATIONS 

02

DEMONSTRATE TALENT, BUT DON'T GET CONSISTENT RESULTS, WHICH IN TURN IS NEGATIVELY IMPACTING PROGRESS.

BEING A HIGH PERFORMER IS NOT EXCLUSIVE.

+ It is accessible to all. It is a decision 

to obtain dreams and results in your life.

+ It is the decision to live with no regrets

knowing your heart is aiming high and not settling for less. 

so what's in it for you?

Your pipe dream, is not a fantasy. If you feel a pull towards something and have no idea how you are going to make it, I have got you. I’ll teach you how to handle the ones that think you are crazy, that tell you it’s impossible.

 

I’ll teach you how to trust yourself at a capacity necessary to create opportunities for you to access levels of productivity and skills that are key to peak performance.

Who do I work with?


Anyone that wants to achieve peak performance in sports and their work.




What things do I help with?


• Overcoming fears • Anxieties • Even the little worries that nag at you daily • To being stuck • To making that decision about whether or not you should do that risky thing that you have been dying to do, but not mustering up the confidence • Low confidence • Sadness • Serious performance anxieties whether its during competitions or even just during practice/training




How will we connect with each other?


We will connect over the phone via FaceTime. Skype, or in person.




What are our sessions like?


All sessions are about what you want, but for whatever reason, I find my clients all have a tendency to live and talk about themselves in ways that keep them stuck in the past and small. I teach you how to change that immediately, to change the neurochemistry for automatization of behavior that supports performance for success.




What are your package levels & pricing?


I offer several different packages based on your needs, and how I think I can be most helpful to you. If you have any questions, feel free to contact me for more info.




Do you offer payment plans?


Yes, please inquire with me and we can establish a plan.




Do you work with children?


Yes, I do work with children and adolescents. Please inquire here. Parents must also participate in sessions so that I can support them in understanding specific strategies that benefit performance. Unfortunately, what we’ve been taught is most often serves to decrease performance consequently inadvertently negatively impacting performance. All parents want to see their children succeed. But, just because a certain “way” is popular, does not mean it is effective.





find out if performance coaching is right for you:

LET'S 

CHAT!

Let’s connect quickly over a free initial consult call.

 

It’s a great time for you to ask questions and for me to hear about you.

CONTACT ME

DR. PERNILLA NATHAN

 

PERNILLA@EQUIPSYPERFORMANCE.COM

 

@EQUIPSYPERFORMANCE

 

(503) 260-2029

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