Super Simple Mindset Strategies to get help you through difficult challenges!
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Hear What People Are Saying
"Dr. Pernilla Nathan is the talent and vision of Equipsy Performance and I want to take a moment to recognize how she has changed my life. Not only is Dr. Nathan constantly challenging me to look beyond my personal boundaries but more so to expand and grow into my goals. She continues to help me realize the power we have to believe in ourselves and push through the discomforts that bring so much growth and strength. When I first starting working with Dr. Nathan I had a fear of being in the show ring and making a rash decision that could end up hurting my horse, I found that fear was debilitating enough to make me freeze up and void my true passion, which is the connection with the horse. Since discovering this fear and continuing to working through it, I have changed in the show ring and have become, what I feel, is a much more confident rider and always striving to be the best partner I can be for my horse. It's not easy to try and understand fears, nor to work through them, but Dr. Nathan has given me the power to feel empowered to work through them. For that, I am forever grateful and cannot speak highly enough of her and her work."
HELEN ABRAMS (POLLOCK)
Jumper
@life_equestrian
"I can’t say enough amazing things about working with Pernilla. Over the past two years she has been the key component to my success in the ring and getting into dental school. But it truly isn’t about the reaching those goals that makes me love working with Pernilla, it’s how she inspired me to fall in love with the process the good and bad. Pernilla in a gentle and guiding way helped me see how elevating my thought process and protecting my energy could ultimately refocus my passion for riding and studying for Dental Admission Test. In the first session I knew Pernilla was a perfect match for me, she asked me questions, got to know my goals and passions and suggested alternate perspectives to my narrow focused mindset (winning the 1.20 after a 6 month break!). The words from my first session that still stick with me are “be curious and have fun”. This has become my life mantra and I would not have reached these up leveling moments in life without her guidance."
EMILY TARR
Doctor of Dental Medicine 2025/Jumper