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You brain is a powerful thing. It is capable of so much more than we can even imagine, but with the help of science there are tricks to help us live our best lives. You don’t need 30 days to change a habit. You need to believe. Your brain is everything. Did you know that if you get into what we call “the zone,” or what science calls “flow,” you can out-perform your peers by being 400 times more productive just by being in the zone. No joke. This is all science, yet why isn’t anyone teaching us this?! I am!